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Homeowner Guide

How to Insulate Existing Walls

You don't have to tear your house apart. Here's what your options are — and how to choose the right one.

Most homes built before 1990 were constructed with little or no wall insulation. In the era of cheap energy, wall cavities were simply left empty — and millions of homeowners are still living with the result: cold rooms in winter, high heating bills, and walls that feel cold to the touch. Walls account for roughly 35% of a home's heat loss, making them one of the highest-leverage places to add insulation.

The challenge is that the walls are already finished. Drywall is up. Siding is on. The good news: you have options that don't require a full renovation.

Three Ways to Insulate Existing Walls

Most Disruptive

Option 1: Open-Wall Method

The open-wall method involves removing drywall or exterior siding to fully expose the wall studs, installing fiberglass batt insulation, then closing everything back up. This gives you the most complete coverage and works with any insulation type.

The downside: it's expensive, disruptive, and typically requires a significant renovation project. Most homeowners only consider this when they're already gut-renovating a room or replacing siding.

Moderately Disruptive

Option 2: Blown-In Insulation

Blown-in insulation (cellulose or fiberglass) is installed by drilling a series of holes along the top of each wall bay, inserting a hose, and blowing material into the cavity. No drywall removal required — just patched holes after the job is done.

The limitation: blown-in materials rely on gravity to settle into the cavity. They can leave gaps near fire blocks and horizontal framing members, and they settle further over time — reducing coverage and performance. Cellulose blown-in can also absorb moisture in wet climates.

Least Disruptive

Option 3: Injection Foam

Injection foam is drilled in through small holes in the siding (or through interior drywall in some cases), then injected as a liquid that expands to fill the entire wall cavity — including around fire blocks, wiring, and framing members. Once cured, it's completely stable and doesn't settle.

The advantage: it provides the most complete coverage of any non-demolition method, doesn't settle, and is safe around existing wiring. Holes are professionally patched after installation. Most jobs are done in a single day with homeowners staying in the house.

Side-by-Side Comparison

Factor Open Wall Blown-In Injection Foam
Drywall removal required Yes No No
Fills entire cavity Yes Gaps likely Yes
Settles over time No Yes No
Disruption to home High — major renovation Moderate Minimal — one day
Typical timeline Days to weeks 1–2 days 1 day
Best for Major renovations Budget installs Occupied homes, best coverage

Is Injection Foam Right for My Home?

Injection foam works with the vast majority of home types. A few signs your walls may need insulation:

Injection foam works through all common siding types:

Vinyl Wood lap Brick Stucco Cedar shake Hardie board Aluminum

In most cases, holes are drilled through the siding between courses, filled, and caulked after injection. The result is essentially invisible once painted.

What to Expect from the Injection Foam Process

1

Drill

Small holes are drilled into each wall bay through the siding. Hole size is roughly the diameter of a golf ball.

2

Inject

Foam is injected and expands to fill the cavity completely — including around wiring, fire blocks, and framing.

3

Patch

Holes are professionally patched and caulked. Most homeowners can't tell where the holes were after the job is complete.

Wondering if your walls are already insulated? We offer free quotes that include a wall cavity check — we'll tell you exactly what's (or isn't) in your walls before you commit to anything.

Get a Free Wall Insulation Quote

We serve the greater Seattle and Portland areas. A free quote includes a cavity assessment and an honest recommendation for your specific home.

Seattle
(425) 520-0043
Portland
(503) 404-4557
Free Quote